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5 Easy and Healthy Recipes Using Avocado Oil

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5 Easy and Healthy Recipes Using Avocado Oil

Avocado oil is more than just a trendy superfood—it’s a versatile kitchen essential packed with flavor and health benefits. Whether you’re stir-frying, roasting, or whipping up a quick dressing, Shebane Avocado Oil is your perfect cooking companion.
Here are 5 simple, healthy, and mouth-watering recipes to inspire

1. Avocado Oil Vinaigrette

Perfect for: Salads, grain bowls, roasted veggies

Ingredients:

  • ¼ cup Shebane avocado oil
  • 2 tbsp apple cider vinegar or lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp honey (optional)
  • Salt & pepper to taste

Directions:

Whisk all ingredients in a bowl or shake in a jar. Drizzle over fresh greens or roasted veggies for a refreshing, zesty kick.


2. Avocado Oil Stir Fry

Perfect for: Quick lunches or dinners

Ingredients:

  • 2 tbsp Shebane avocado oil
  • 1 cup chopped bell peppers
  • 1 cup broccoli florets
  • 1 cup snap peas
  • ½ onion, sliced
  • 1 clove garlic, minced
  • Soy sauce or tamari to taste

Directions:

Heat the avocado oil in a wok or skillet over medium-high heat. Add garlic and onions, then the vegetables. Stir-fry for 5–7 minutes. Add soy sauce and serve hot with rice or quinoa.


3. Crispy Avocado Oil Roasted Potatoes

Perfect for: A comforting side dish

Ingredients:

  • 4 medium potatoes, chopped
  • 2 tbsp Shebane avocado oil
  • 1 tsp paprika
  • ½ tsp garlic powder
  • Salt and pepper

Directions:

Toss potatoes with oil and spices. Roast in the oven at 200°C (400°F) for 30–35 minutes, flipping halfway. Crisp outside, soft inside!


4. Avocado Oil-Grilled Chicken Breast

Perfect for: Meal prep or protein-packed meals

Ingredients:

  • 2 chicken breasts
  • 2 tbsp Shebane avocado oil
  • Juice of ½ lemon
  • 1 tsp dried thyme or rosemary
  • Salt & pepper

Directions:

Marinate chicken in oil, lemon, and spices for 15–30 minutes. Grill or pan-sear over medium heat until fully cooked. Juicy and flavorful!


5. Avocado Oil Chocolate Energy Bites

Perfect for: Healthy snacking

Ingredients:

  • 1 cup oats
  • ¼ cup cocoa powder
  • ¼ cup honey or agave
  • 2 tbsp Shebane avocado oil
  • Pinch of sea salt
  • Optional: nuts, seeds, or coconut flakes

Directions:

Mix all ingredients in a bowl. Roll into small balls and refrigerate for 20 minutes before enjoying.

  • High Smoke Point: Great for frying, grilling, and baking
  • Neutral, Buttery Flavor: Doesn’t overpower your dish
  • Packed with Nutrients: Rich in healthy fats, vitamin E, and antioxidants
  • Cold-Pressed Purity: Retains all the natural goodness of fresh avocados

From salad dressings to hearty meals, Shebane Avocado Oil transforms everyday dishes into nutrient-rich experiences. Whether you’re a kitchen beginner or a home chef, these recipes are simple, fast, and full of flavor.

Try them out and tag us on Instagram @ShebaneOil — we’d love to see your creations!

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